CloserFitness is a health and fitness programme that has been developed over the past four years in conjunction with some of the world's leading fitness experts.
CloserFitness enables you to create individual fitness programs to meet your specific goals whether they are weight loss, bodybuilding, stress management or sports specific.
Our fitness programmes take into account your fitness profile, access to fitness equipment (if any) and lifestyle and produces a set of exercises suitable for you to use on a regular basis. Exercises are fully explained and demonstrated by means of text, photographs and videos.
Once your fitness programme has been created, CloserFitness's powerful software will analyze your results and adapt your targets depending upon your results so that you continually progress towards your health and fitness goals; just like a personal trainer!!!
As you improve CloserFitness will produce further fitness programmes to stretch you that little bit further.
* Price is for one month's standard membership for Closerdiets.com members. ** Price is for one month's coaching membership for Closerdiets.com members
Access to CloserFitness Systems & a fully qualified fitness coach
Unlimited access via secure online chat and email features
Access to your own online fitness library
For amazing results, use a personal, online fitness coach from just £29.99 a month**.
Let us create you a tailored programme; or do it yourself
Detailed instructions for every exercise
Programmes for ALL levels of fitness
Exercise anywhere; even from home with no equipment!
Create a fitness program which fits your lifestyle, from just £5 a month*.